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Material Writer-Jarvis ReevesMartial Arts and self-defense serve various objectives and have distinct philosophies. Martial Arts are frequently practiced as a form of physical and mental discipline, highlighting individual development and self-improvement. It includes learning specific methods and types, sharpening skills through rigorous training,
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Team Author-McGrath PattersonStep into the old world where martial arts were substantiated of necessity in diverse areas. Cultures crafted special fighting styles intertwined with historical contexts. Techniques progressed over centuries with devoted practice and cultural exchanges. Today, contemporary martial arts blend standard components for max